About Me
I am an Army veteran who, after coping with PTSD, anxiety and depression for many, many years found healing through mindfulness, compassion, reiki and art, and by sharing my journey with others.
I am a mental health advocate, a compassion ambassador, a public speaker, writer, and soul retriever. I have a different approach to healing through compassion. I see how so many of us, men especially, do not resonate with the way it is often presented. There is a tougher side to it that is nevertheless kind and healing to ourselves and to others.
